Sport on the beach with personal trainer Anita Heß, © TMV/Tiemann
Spa and health facilities

FIT IN EVERYDAY LIFE WITH PREMIUM PERSONAL TRAINING

Every journey - to achieve health and fitness, whether preventative or rehabilitative - is different. That's why I dedicate myself to you, your very personal challenges and goals - you are the focus of my personal training - always particularly individual, goal-oriented and, above all, at eye level and with a lot of heart and mind. Together we will improve your general sense of well-being - regardless of whether you simply want to take time for yourself and your body, relieve tension, improve posture problems and restricted movement or are simply interested in sport.Within our programs, we place particular emphasis on suitability for everyday use and implementation, and you will be provided with methods and assistance so that you can continue to use the feel-good impulse after your vacation.

The Premium Personal Training programs are led by Anita Heß - Personal Fitness Coach. In over 15 years of personal training, Anita Heß has learned what it takes to achieve her clients' goals with full conviction and with strength training and fitness units that are suitable for everyday use. Sport is her passion and years of experience in high-performance sport help "Miss Universe" & motivational talent Anita Heß to work with you holistically to achieve your goals.

When you book, you will receive an anamnesis form, which we ask you to complete, as it enables Anita Heß to adapt the scope and intensity to your physical abilities, needs and goals and thus put together the best possible selection of exercises for your state of health. That is why your cooperation is necessary and we thank you very much for it. The information you entrust to us is, of course, confidential.

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Contact

Anita Heß - Premium Personal Training

Schliemannstraße 1
18211 Admannshagen-Bargeshagen


info@anitahess.de
+49 175 5289333
https://www.anitahess.de/
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Anita Heß - Premium Personal Training
Schliemannstraße 1
18211 Admannshagen-Bargeshagen



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© Felshelden

FELSHELDEN - Climbing in Warnemünde

  • Open today
  • Zum Zollamt, 18119 Warnemünde

Are you a summit striker at heart, but only have flat land and water in front of your eyes? Then the FELSHELDEN is the right place for you, because "anyone can be a FELSHELD"! In the modern bouldering hall of the FELSHELDEN in Warnemünde young and old grow beyond themselves.

Read more: "FELSHELDEN - Climbing in Warnemünde"
© VMO, Alexander Rudolph

TORHAUS Bad Doberan monastery store & café

  • Open today
  • Beethovenstraße / Ecke Klosterstraße, 18209 Bad Doberan

Here in the western part of the monastery grounds, in the lovingly restored gatehouse, the Hahn family offers regional food products as well as ceramics, wild silk and other artisan specialties from the area around Bad Doberan.

Read more: "TORHAUS Bad Doberan monastery store & café"
© TMV/Gohlke

Mecklenburg Resort Railway Molli

  • Fritz-Reuter-Straße, 18225 Kühlungsborn

The Mecklenburg Resort Railway Molli offers something for any train enthusiast. Built with 900mm gauge width, the Molli is among the world's oldest narrow-gauge railways, and like no other mode of transport forges a link between traditional resort culture and modern holiday facilities.

Read more: "Mecklenburg Resort Railway Molli"
© BgH Alter Fritz/M. Krüger

Brew pub "Zum Alten Fritz

  • Open today
  • Warnowufer, 18057 Rostock

Located in the middle of the city harbor and only a few minutes walk from the city center, we welcome you to our brewery inn "Zum alten Fritz" in Rostock daily from 11.00 am for a convivial get-together.

Read more: "Brew pub "Zum Alten Fritz"
© Ferien-Camp Börgerende

Ferien-Camp Börgerende

  • Open today
  • Deichstraße, 18211 Börgerende

The pleasant climate here is due to the unspoilt nature, sea and fields. Börgerende, a small fishing village between Warnemünde and Heiligendamm. Here you will find a real oasis of peace on a spacious camping site - directly at the Baltic Sea. The surroundings are ideal for walking or cycling along the Baltic coast.

Read more: "Ferien-Camp Börgerende"
© Gut Klein Nienhagen / Anne Karsten

Manor Klein Nienhagen

  • Ahornallee, 18236 Kröpelin OT Klein Nienhagen

The historic estate Klein Nienhagen, located near the Baltic Sea between Rostock and Wismar, offers country vacations made to measure in lovingly furnished vacation apartments.

Read more: "Manor Klein Nienhagen"
© Pescht

Warnemünde Lighthouse

  • Freely accessible at any time
  • Am Leuchtturm, 18119 Warnemünde

The lighthouse in Warnemünde is 31 metres high and made of white glazed bricks. The galleries of the tower invite you to enjoy a magnificent panoramic view of Warnemünde, the Baltic Sea and the beach.

Read more: "Warnemünde Lighthouse"
© DOMUSImages

Büttelkow Manor

  • Hof, 18230 Büttelkow

The manor house Büttelkow is a house with soul and flair - and not too far from the sea. Lots of nature, organic and fantastically located, a listed gem with a special ambience, partly preserved in its original state.

Read more: "Büttelkow Manor"
© Christian Wolfinger

3D Trick Art Museum

  • Open today
  • Industriestraße, 18057 Rostock

Sometimes you float on a flying carpet, fight against dinosaurs or are reduced in size by the mini-machine. 3D Trick Art - The crazy 3D museum in Rostock.

Read more: "3D Trick Art Museum"
© Kunsthof Bad Doberan e.V.

"Kunsthof" Bad Doberan

  • Closed today
  • Am Markt (Hinterhof), 18209 Bad Doberan

In the "Kunsthof" Bad Doberan you can experience the diversity of arts and crafts.

Read more: ""Kunsthof" Bad Doberan"
© Ostrockmuseum Kröpelin

East Rock Museum Kröpelin

  • Open today
  • Hauptstraße, 18236 Kröpelin

Cross-section of East German rock music and cultural history from 40 years of the GDR - guided tours on request

Read more: "East Rock Museum Kröpelin"
© VMO, Gohlke

Kröpelin Town Museum

  • Open today
  • Hauptstraße, 18236 Kröpelin

Take a journey into Kröpelin's past and experience how a settlement became a town!

Read more: "Kröpelin Town Museum"
© Florian Forst

Gorow Castle Estate

  • Zu den Linden, 18239 Gorow

Neo-Baroque style castle with hotel rooms and gourmet restaurant as well as cultural delights such as readings, dinner evenings and concerts.

Read more: "Gorow Castle Estate"
© TMV/Gohlke

Gallery Red Pavilion

  • Closed today
  • Auf dem Kamp, 18209 Bad Doberan

The art association Roter Pavillon Bad Doberan e. V. promotes art and artists through exhibitions in its gallery of the same name.

Read more: "Gallery Red Pavilion"
© TMV/Tiemann

cafeshop especial Rostock

  • Open today
  • Lange Straße, 18055 Rostock

Coffee is one of the most fascinating drinks in the world. But not all coffee is the same! See for yourself in our cafeshop especial, the speciality coffee shop with its own roastery in Wismar and Rostock.

Read more: "cafeshop especial Rostock"
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