Get out of your head and into your body - through relaxed walking alternating with strengthening and harmonizing exercises.
Time to recharge your batteries and a variety of activities for your well-being based on the five Kneipp pillars with the Göhren Health Days - Inner Balance. The soft, flowing movements of the exercises combined with gentle stretching and conscious breathing release tension and mobilize. On our way we recharge our batteries, experience relaxation and enjoy
the forest and the sea.
Note: Pre-registration is required for participation! Max. 15 participants.
Changes or cancelations possible at any time (as of 04.07.2025).