Experience mom-baby yoga with Tina at MOVA PLACE - Yoga & Co. studio.
After the birth (you should have given birth at least 8 weeks ago), you can use yoga to gently strengthen your body again. We can pay particular attention to the pelvic floor, back, shoulders and neck after a birth and the postpartum bed. Your baby is welcome to join you in yoga.
*Level 1: Beginner
