The practice of meditation is thousands of years old. It helps us to remember our colourful, imaginative inner reality. It helps us to relax and reconnect with ourselves. This course is aimed at anyone who wants to take a break from everyday life.
Listen to the voice and let yourself go on a journey into wonderful fantasy worlds. Follow your intuition, let go of everything, relax and feel your inner strength. Everyone has a colorful inner world. With guidance, you will immerse yourself in these worlds and meet your power animal, your power tree and other wonderful beings in deep relaxation. They will receive you warmly and give you messages to take with you on your journey. You will take energy baths, nourish yourself and recharge your batteries during these encounters. Afterwards, deep relaxation will flow through you and leave you feeling pleasantly soft. The practice of meditation is many thousands of years old. And it helps us not to forget one thing - our colorful, inner, imaginative reality. It helps us to relax and reconnect with ourselves. Gentle movements at the beginning of the course will guide you sensitively and purposefully into your inner relaxation. Even if you are usually rather restless and do a lot of mental work, this course can help you to let go of everyday life for a moment.