Lively. Light. Living. That sounds good, doesn't it? Would you like that too? With my health offers from yoga and Ayurveda I would like to support you on your way to a relaxed life - even beyond your vacation.
Lively. Light. Live.
Three words that are at the forefront of my work in my health practice Yoga&Ayurveda, as well as having a firm place in my own life. I welcome you as a guest to immerse yourself in my offerings around the topics of Yoga & Ayurveda.
- Yoga in single or partner settings, indoors or outdoors at beautiful locations around Rostock.
- relaxation, meditation, mindfulness
- soothing Ayurvedic oil massages, individually tailored to you
- Ayurvedic lifestyle and nutritional advice
My name is Kathrin Engfer. As a certified yoga teacher and Ayurveda practitioner I am happy to accompany you on your way to more well-being. My concern and self-conception is to show you strategies how you can integrate yoga and Ayurveda into your life in a way that is suitable for everyday life. Together we will find your resources, which will help you to be self-effective, healthy and satisfied beyond your vacation.
Are you curious?
I am looking forward to creating your very personal Living.Light.Life.Package with you.