We will do a wonderful walking meditation in the beautiful garden of Hotel Haferland in Wieck am Drass.
Mindful walking helps you find inner peace and clarity. Are you insecure and easily stressed? Walking meditation in the labyrinth relaxes your body and mind and calms your thoughts. There is no goal in walking meditation. It's all about the journey. You arrive in the here and now. The labyrinth helps you to perceive what you realize physically, emotionally or mentally as you walk. The labyrinth gives you support as you walk, you feel supported and carried.
With labyrinthologist Sarah Metzner
15 Euro, registration www.meersein-akademie.de or Tel.015202588882
Hotel Haferland, Wieck
