Experience Vinjasa meets Yin Yoga with Susann at MOVA PLACE - Yoga & Co. studio.
Discover the best of both worlds in the Vinjasa meets Yin Yoga course. Start with dynamic Vinjasa flows to awaken strength and energy. Then immerse yourself in the relaxing world of Yin Yoga to experience deeper stretching and letting go. This balanced practice combines powerful movements with calm, longer holds to harmonize body and mind. Ideal for strengthening muscles and promoting flexibility at the same time.