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Experience Yin Yoga with Gracja at MOVA PLACE - Yoga & Co. studio.
Yin yoga is total deceleration. In yin yoga, we work with a few poses that are held for a long time with the support of cushions and blocks. Yin helps to release blocked fascia and relax completely. Also suitable for beginners and for anyone looking for a break from everyday stress.
Suitable for all levels