Therapy hike for the International Day of the Forest

The International Day of Forests has been taking place since 1970 - this year under the motto "Forests and innovation: new solutions for a better world".

The day is intended to remind us of the role forests play in our lives and to draw attention to the many modern and forward-looking uses of our forests.

For our health, the forest is a "green pharmacy" with very special powers.

For many people, the forest is a place of longing - it stands for tranquillity, untouched nature and has an enormous health-promoting aspect. Informative therapy hike in Europe's 1st healing forest with our therapist Daniel on the topic of healthy breathing, relaxation, silence and mindfulness for mind and soul in the coniferous forest and under beech trees.