Do yourself good - closing event
11:30 -12:30 QiGong taster course with Anja Starosta
QiGong is a traditional Chinese practice that focuses
on harmonizing body and mind
. It combines gentle movements,
breathing exercises and meditation to promote Qi
(vital energy) and increase well-being
. QiGong is known for its relaxing
effect and is often used to reduce stress and
promote health. A QiGong
taster course is ideal for anyone looking for new ways
to relax physically and mentally
and at the same time learn something about a millennia-old
practice.
12:30 - 13:00 QiGong taster course with Anja Starosta
13:30 - 14:00 QiGong taster course with Anja Starosta
14:00 - 15:00 Children's sports with Tino Stahnke
"Children's sports with Tino Stahnke" is an exciting and
entertaining activity specifically designed to encourage
children to have fun through exercise. The
mix of games, sport and fun makes this
event an unforgettable experience for the
little ones.
15:00 - Live music on Promenadenplatz
Michael Roggow & Richie Beat promise an
atmospheric concert full of energy and great
music